The last thing you want to do with an injured ankle is to hurt it further by wrapping it up improperly. Fortunately, wrapping an ankle is easy once you know how. And this free video first aid tutorial will show you precisely what you'll need to do. For more information, including detailed, step-by-step instructions, take a look!

The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
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