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First Aid

How to Wrap an injured ankle

Person applying a bandage to their foot.

The last thing you want to do with an injured ankle is to hurt it further by wrapping it up improperly. Fortunately, wrapping an ankle is easy once you know how. And this free video first aid tutorial will show you precisely what you'll need to do. For more information, including detailed, step-by-step instructions, take a look!

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