We all make the same mistake at some point. Walking around, minding your own business and then BAM you crush your toe right into a step, a wall, a small raise in the ground. Your toe is broken, you're shouting like a sailor, and your toe now looks like a swollen grape. Don't worry, you don't have to go to the hospital. Instead, check out this great video where you learn how to wrap your broken toe to help it heal.
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1 Comment
i had an accident which caused my 4 toe to break in two places and I iced it and kept it elevated for 3 days. then i wrapped with gauze and an ace bandage and have been wearing a shoe/boot. why does my entire top of my foot swell? I know I also had some tendon damage, but in the morning my foot looks normal,(except toes, 2 - 4 are still swollen) then by the end of the day my entire top of my foot is swollen.
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