How To: Heal a sprained ankle

Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.

How To: Perform CPR on a person

If you came upon an emergency situation would you know what to do? First aid CPR techniques can come in handy at any time. Watch this first-aid how to video to learn how to perform CPR on an adult when you don't have any help.

How To: Treat a responsive casualty with first aid

As with any emergency situation it is important to follow the proper guidelines for emergency scene management. This first aid how-to video will show you what you need to know to be ready for an emergency, where ever it occurs. Learn to treat a responsive casualty and hopefully save their lives.

How To: Treat a mosquito bite

Don't let the fear of those red, itchy mosquito bites keep you from enjoying the outdoors this summer. Even if your mosquito repellant doesn't work and you end up getting bitten there are some easy household items that will alleviate any discomfort.

How To: Suture a wound in a hospital setting

Suturing wounds is one of the most important parts of any doctor's job, and learning how to do so should be among the first priorities of any medical student. This three-part video covers all of the basics of suturing a wound in a hospital setting. It features information on infiltrating anesthetic, choosing how many sutures to use, and other techniques.

How To: Make Your Own Resusable, Lasting Ice Pack for 30 Cents

Check out this tutorial for advice on how to make a long-lasting, reusable ice pack that will not leak for cheap. These ice packs conform to any shape you need, stay cold for a long time, won't burn your skin and won't leak! To top it all off, they cost less than a dollar each! So, keep one of these in your freezer in case of emergency and you're good to go. Toss those pricey, leaky blue packs and opt for this homemade version.

How To: Suture a wound with a first aid kit in austere conditions

In a wilderness survival situation, someone in your group suffering a major laceration is a catastrophe. Achieving sterility and suturing the wound closed will both be very difficult to achieve. This four-part video series features a detailed explanation and demonstration of how to use a basic first aid kit to suture a wound closed in an austere situation, such as out in the wilderness. Suturing a wound closed in an austere setting is a last resort, but knowing how to do it could keep you or ...

How To: Stop a nosebleed easily

In this tutorial, we learn tips from roadies. If you experience a nosebleed and don't know how to handle it, there is a very simple way to cure it. First, take a long string and tie it around the middle of your hand a few times until it's tight. Then, make a fist with your hand and squeeze for two minutes. By the time the two minutes is up, your nosebleed should have subsided. Another tip, is for when you have hiccups. First, take a pen and press it on the inside of the ear. After a few secon...

How To: Suture the dog ear of a wound closed

When a wound is particularly messy or has been sutured improperly, a dog ear can form. A dog ear is a flap of skin that does not fit cleanly into the suturing of the rest of the wound. This video features a doctor explaining how to suture a dog ear properly. One handy tip: if you lengthen the laceration away from the dog ear, the skin will hang looser and be easier to suture. Counterintuitive, but effective.

How To: Access and treat a nose bleed at work

Accidents happen at work. This first aid how-to video demonstrates how to access and treat a nose bleed after a work related accident. Start by establishing what happened and making sure the patient can breathe properly. Inspect the area and apply an ice pack. These first aid tips are sure to keep your workers happy and healthy.

How To: Use a purse string suture during surgery

The purse string stitch is one of the more specialized stitches used during surgery: the purse string suture. This suture is used to seal an opening in a hollow organ in the body, like when a feeding tube is being inserted. It is a challenging maneuver, and mostly useful in internal medicine rather than external, but knowing it is essential to several types of surgery.

How To: Perform a figure 8 suture during surgery

There are a lot of different types of sutures out there, as any of your doctors, nurses, and medical students know, and performing them properly is a vital part of your job. This video details how to perform a figure of eight suture on a surgical patient. It is definitely made for the professional or student, so please, do not try this at home!

How To: Wrap up your broken toe at home

We all make the same mistake at some point. Walking around, minding your own business and then BAM you crush your toe right into a step, a wall, a small raise in the ground. Your toe is broken, you're shouting like a sailor, and your toe now looks like a swollen grape. Don't worry, you don't have to go to the hospital. Instead, check out this great video where you learn how to wrap your broken toe to help it heal.

How To: Draw blood from an arterial line

In this tutorial, we learn how to draw blood from an arterial line. First, you will need a catheter, tubing, regular iv tubing, 10 cc syringe, transducer, fluid bag, and iv saline bag. First, waste a couple ml's of blood by turning the stock cock off to the system and draw back a couple liters of blood. After this, turn the stock cock off the syringe and take out the syringe, then add a new one. Now, take your sample of blood and draw out 5 ml of new blood. Take out the syringe, then cap it a...

How To: Clear an obstructed airway on a child or infant

Use the abdominal thrust technique on a child with an obstructed airway. Infants are more fragile. Put the infant face down on one arm and rest your arm on your thigh. Administer 5 back blows between the infants shoulder blades. Turn infant over and administer 5 chest thrusts in the middle of the sternum. Repeat until airway is clear. Clear an obstructed airway on a child or infant.

How To: Treat poison ivy with alcohol and menthol cream

Uh, did you just sit in a patch of poison ivy? Yeah you did! Now what? Watch this how to video to learn how to treat poison ivy. You will need alcohol, cool water, soap, hydrocortisone cream, calamine lotion, cotton balls, menthol cream and cool compresses. Make the itch from poison ivy go away with these helpful tips.

How To: Perform an interrupted and a subcuticular suture

If you want to perform an interrupted and a subcuticular suture you should first make a bite through the skin. In order to make a bite through the skin you should put the needle point perpendicular to the surface, turn your wrist and make sure it arrives at an even point from the entry point. Grasp the needle as it comes from the tissue. Make sure you always keep the needle in view. Then ti e the suture with an instrument tie and form the knot on the side of the wound so it does not effect th...

How To: Use a curved needle for suturing arterial lines

This video shows the method to suture arterial lines using a curved needle. We will use the new arterial line kit for our demonstration. We will use a curved needle as it is safer than the straight needle. Hold the suture with the hamostat at about sixty percent from the tip of the needle. Do the turn the key method to bring the needle out from the other side. Unclamp it and re-clamp it at the tip of the needle. Continue the turn the key method. Pull the suture up and through. Cut the suture ...

How To: Treat a choking person (British Red Cross)

Choking is serious life-threatening problem that need immediate attention. If waiting too long, it could result in such problems as hypoxia or even death. Being able to respond to a choking victim could save someone's life, and everyone should know this first aid procedure.

How To: Put sterile gloves on properly

Disposable, sterile gloves are one of the most important part of hospital safety, making sure that the hands that touch the patients are not going to make them sicker. However, putting on sterile gloves incorrectly can cause the germs from your hands to get on the gloves, ruining their sterility. This quick video details how to put sterile gloves on properly to maximize patient safety.

How To: Suture a wound and understand suturing techniques

Lee T. Dresang, MD of the University of Wisconsin School of Medicine and Public Health from the Deaprtment of Family Medicine give a discussion and demonstration of suturing techniques. Before beginning a procedure, you will need consent. One should irrigate lesion before beginning. A simple interrupted suture is easy to learn and fast, but unable to withstand stress. Vertical mattress sutures provide a good eversion of skin edges, closure of dead space, and strength, but also lead to scarrin...

How To: Wrap a bandage correctly

Watch this instructional medical how-to video to learn how to wrap a bandage correctly. A circular wrap is used to wrap a small body region. First, three to four inches of the appropriate sized gauze wrap is unrolled and placed flat. It is held in place with the thumb of one hand as the bandage is rolled around to provide at least two overlapping layers of bandage. The excess bandage roll is trimmed and the gauze is secured in place with a strip of tape. Wrap a bandage correctly.

How To: Do a retrograde tracheal intubation

This video demonstrates how to insert an RTI to establish an emergency endotracheal airway. This procedure is done if intubation is necessary and one of the following is true: failure of conventional intubation, vocal cords are not visible, existence of upper airway pathology or the patient has severe kyphosis or cervical spondylosis.

How To: Clear a child's airway

For a complete obstruction the abdominal thrust can be used.For infants it is more difficult, place the infant completely over one of your arms face down.Next give five blows between the shoulder blades.Turn infant over and do 5 thrusts to abdomen. Clear a child's airway.

How To: Open the airway if there is no neck injury

In an accident when the airway needs to be opened and you do not suspect a neck injury, use the head tilt-chin tilt technique. Turn the patient to their back by supporting their head and neck. Place one hand on the forehead and the other on the tip of the chin. Push down on the forhead and lift up and forward on the chin. This will lift the tongue from the back of the throat and clear the airway. Open the airway if there is no neck injury.

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